This program will focus on the speed application of human performance.
Camp Focus: Sprinting mechanics, stance, start, each phase to sprinting and correct posture with an emphasis on the 40 – 60 yard dash.
Due to the high level of individual focus, only (12) slots are available. This program is for 9th – 12th grade only. Each athlete will receive a total of (12) hours of extensive training per application.
There will be (2) groups offered and only (6) athletes per training class.